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Dr. Brené Brown is a researcher and clinician who studies courage, vulnerability, shame, and empathy. Understanding these experiences can help us with improving our overall well-being.
1. Watch her two TED talks:
https://www.ted.com/talks/brene_brown_the_power_of_vulnerability (Links to an external site.)
https://www.ted.com/talks/brene_brown_listening_to_shame (Links to an external site.)
2. Write a thoughtful response paper that includes:
connections between the content that Dr. Brown discusses with other concepts from our course (e.g., the brain, health, social relationships).
a discussion of how what you’ve learned from her talks can be directly applied to your own life (e.g., strategies you can use to influence your own well-being).

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